How do you recognize when your mental health might need attention?

Last Updated: 02.07.2025 04:49

How do you recognize when your mental health might need attention?

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Avoiding large crowds

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Night terrors

Head

Seeing visions that look like a dream while you are awake.

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Sudden temporary pains throughout the body for no reason

Seeing visions of things going on in the universe.

Nose

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We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Feeling safer in your home & not wanting to go out in public

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Seeing shadow people that run against walls or fly

Sudden issue with pornographic materials and content

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

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The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Sudden issues with extreme masturbation

Finding evil underlying themes in media and music you didn’t notice before.

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Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Weird sexual fetishes and fantasies

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

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Government Experimentation & Conspiracy

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Extreme change in perceptions of reality and world view or belief systems.

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Epilepsy, Seizures, Sudden Full Body or Head Jerks

Feelings you are being sexually harassed, molested, raped or seduced.

Very vivid dreams

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Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Ancient Belief & Ritualistic Hysteria

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Seeing color auras in just about every color

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Paranoia regarding animals & insects

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Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

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Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Chills like someone is inappropriately touching you in the groin or breast area

Dreams of people you never met but then you meet them later.

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Seeing spirits that look like black silhouettes that have either light or fire behind them

Seeing visual phenomenon such as:

Overlapping voices or what I call triple voice or Legion

Dreaming in cartoon

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Intrusive Thoughts

BRIEF SUMMERY OF SYMPTOMS

Communication through thoughts

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Sudden onset of extreme dread

Arguing and fighting with a spirit in your dream

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

“Tinnitus”

Sleep Walking

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Thinking secret societies are spying on you

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Seeing shadow people with fedoras

Afraid to look in the mirror

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Thinking your family, friends, neighbors and co-workers are spying on you

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Waking up angry, disturbed, or still tired

Seeing shadows that seem to loom, grow & encompass you

Extreme changes in personality

Seeing visions in cartoon graphics and resolution or colors.

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Seeing other gods and goddesses

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Hearing a snap or popping that sounds like it is coming from the skull

Ability to control activities, responses & have conversations inside the dream state

Seeing visions of various doctrines & books playing out like a movie.

Astral Projection & Quantum Science Hysteria

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Sexual sensations

Feeling pains or soreness on the eyeball itself

Noises in the ears.

Seeing people that are deceased

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Seeing creatures

Gang Stalking

Needing to avoid people

Seeing angels

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Waking up crying

Vibrations

Tech Experimentation & Conspiracy

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Sudden promiscuity

Zaps as though you are being shocked with electricity

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Science Experimentation & Conspiracy

Dreams coming true, regularly

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Emotional State

All of the Names People are Calling This

Sweating

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Personal Behaviors & Social Changes

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Creature Sounding Voices such as roars & screaming etc.

Jinn Possession

Adrenaline rushes through the body

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Seeing the alleged “god” or “jesus”

Lucid dream states

Issues with Personal Hygiene

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Extreme changes in sleep schedules

Having blurry or hindered vision temporarily or even blindness

Covering up windows

Target Individuals

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Thinking a spirit is watching you

Crawling or itching sensations for no reason or with no external stimuli present

Excessive warming or a burning sensation

Vertigo or depth perception issues.

Sleep

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Extreme changes in habits

Chest pressure

Rumbling, shaking, gusting wind etc.

Pressure in the head

Waking up with sudden muscle pains and cramps

Rings of Saturn or extraterrestrial sounding noises

Demon Possession

Remote Viewing

Seeing animals or creatures that aren’t there

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Irregular heart beats

The mind is supposed to be silent most of the time but it never is.

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Thinking animals and insects are spying on you

Seeing beings of fire

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Eyes

Excessive sweating, waking up soak and wet

Groin & Private Areas (Secret Places)

Content of “Delusion”

Seeing visions of things going on in the spirit realm

Seeing visions of future world events that actually come to pass later in the news cycle.

Voice of Thunder

Quantum Astral Projecting

Extraordinary Fear

Seeing elders

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Having a series of unexplainable misfortune all around you

Extraordinary Paranoia

Third Eye Chakrah; Kabbalah

Sudden onset of extreme euphoria

Eye Twitching

Monitoring Spirits

Ears

Seeing beings in bluish white light

One eye sees something larger than the other eye

Repeating dreams

Multiple clicks that are similiar to the African click language dialect

Burning on the sides of the groin. Left side, right side or both.

Black Magic/ Witchcraft/ Sorcery

Mental Illness

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Pokes on the head

Kundalini Awakening

Religious Hysteria (Negative- Bad)

Seeing beings in green light

Thinking the government is spying on you

Pains in the anal area

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Ability to stare directly into the sun

Paranoia regarding people

Feeling like someone is seeing through you eyes

Shortness of breath

V2K: Voice to Skull Technology in other words classified spying techniques

Cramps, Charlie Horses etc.

Seeing signs and symbols everywhere you look

Walking around at night barefoot for hours, days or even weeks.

Nano Technology Mind Control

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Electronic or robotic sounding voices

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Dreams of objects in the sky and aliens

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Healthcare Experimentation & Conspiracy

Premature aging all of a sudden

“Holy” Spirit Gifts

Sudden vanity & immodesty

Excessive Chills or “tingles”

Seeing saints from the scriptures

Etc…

Whirring or whooshing noises

Schizophrenia

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Clicking that sounds like a line connecting or disconnecting

Feeling pressure or a shield over one or both eyes that comes and goes

Extreme changes in social behavior

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Alien or Advanced Civilization Conspiracy

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Seeing visions that are just in your head or mind space only.

Religious Hysteria (Positive- Good)

Turning lights off preferring the dark instead

Gender dysphoria, transgenderism

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Body

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Seeing the face of the wind, water or other elements

Twin Flame Journey’s

Experiencing unusual “coincidences” suddenly and consistently.

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Having trouble with balance that comes and goes

Excessive emotional reaction

Thinking the news, movies & other forms of media are sending you personal messages.

Male and Female- Voices of people you know & people you don’t know at all

Dreams of “heaven and hell”

Seeing visions of actual people right now doing things as though they are on video

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Do these thoughts truly belong to and originate with you?

Seeing the location & characteristics of various types of heavens or planets

Extreme changes in diet

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Your own voice but it definietly isn’t you speaking